Health Bankruptcy and How to Prevent It

Health Bankruptcy and How to Prevent It

Health Bankruptcy and How to Prevent It Want to stay young? Then eat your beans. A cup a day might keep your funeral away – by four years! Bean counting is just one great anti-aging practice that’ll help you avoid senior health bankruptcy. A long healthy life is...
Quick Fitness Tip #1:  Drink More Water

Quick Fitness Tip #1: Drink More Water

Drink more water today! Afternoon fatigue? Tired? Cant concentrate? Want to increase your energy levels? The brain is mostly composed of water. Drinking water helps you to think, focus, concentrate better and be more alert. “Think of water as a nutrient your...