Grilled Salmon Burgers with Avocado Salsa

Grilled Salmon Burgers with Avocado Salsa

Grilled Salmon Burgers with Avocado Salsa Prep time 20 mins Cook time 8 mins Total time 28 mins Serves: 4 Ingredients Grilled Salmon Burger 1 pound salmon fillet ½ cup panko crumbs (You can substitute with almond meal, whole oatmeal (not the quick cook...
Lentil Pate Recipe

Lentil Pate Recipe

Lentil Pate Ingredients: ¾ C dried green lentils 3 C water 1 ½ Tbsp vegetable oil – for cooking the onion 1 large onion, peeled, quartered and sliced 2 hard-boiled egg whites ½ tsp. salt ¼ – ½ tsp. black pepper Instructions: In a saucepan, cook the lentils in...
Breakfast Smoothie

Breakfast Smoothie

Start your day with our delicious Breakfast Smoothie! Breakfast Smoothie Ingredients (Blender Needed) 1/4 Cup of your favorite frozen berries ( I use blueberries, strawberries and pineapple mix) 1/2 a Banana 1 Tsp of Natural Peanut butter (optional) 500 ml water or...